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Hypnotherapist: what to know
A hypnotherapist uses hypnosis, an altered state of awareness and focus, to support you towards a specific goal. Sessions can help you work on habits, stress management or particular fears, alongside medical care whenever that is needed.
When to book an appointment
- Wanting to stop smoking or change a habit
- Stress, tension or difficulty getting to sleep at night
- Nerves before an exam or public speaking
- Specific fears, such as flying or the dentist
Costs in Switzerland
In Switzerland, sessions with a hypnotherapist are generally covered by supplementary insurance; check with your insurer whether the practitioner is recognised and what limits apply.